My name is Tori Wood and I am a Registered Clinical Counsellor and Performance Coach.
My areas of focus are general mental health issues including but not limited to anxiety, depression, stress, ADHD, Autism, Trauma, self-esteem, addiction, eating disorders, OCD and life transitions
Additionally, I specialize in working with athletes through a performance coaching lens and also focusing on mental health issues related to sport such as recovering from injury, identity loss and self-worth issues.
I also work with youth and adolescents dealing with neurodivergence (ADHD & Autism), mood irregularities, anxiety, coping skills and building resilience, adjustment and life transitions, self-esteem and communication.
Lastly, I work with couples looking for help with communication & connection, conflict resolution, emotional regulation and attachment patterns.
Personally, I am a mountain biker, skier and mental health advocate. I believe in the healing power of adventure and the outdoors and have lived on the West Coast for over ten years.
My role as a counsellor and mental health coach is to provide genuine conversation and to work in a collaborative relationship to help clients build confidence and faith in themselves.
Please reach out and I would be happy to have a free phone consultation.
