My name is Tori Wood and I am a Registered Clinical Counsellor and Mental Health Coach for athletes.

My goal is to provide a safe and comfortable setting to work together with my clients to help guide them through the counselling experience.

In general, I work with teens and adults struggling with a wide variety of issues including but not limited to anxiety, depression, stress, eating disorders, OCD and life transitions. I also specialize in working with athletes (and recreationalists) that struggle with mental health issues related to their sport as well as the psychological aspects of recovering from injuries and accidents.

My additional work and services as a wellness coach help guide individuals through life challenges as well as collaborating in establishing meaningful and healthy goals for the future.

Personally, I am a mountain biker, skier and mental health advocate. I believe in the healing power of adventure and the outdoors and have lived on the West Coast for over ten years.

My role as a counsellor and mental health coach is to provide genuine conversation and to work in a collaborative relationship to help clients build confidence and faith in themselves.

Please reach out and I would be happy to have a free phone consultation.

My name is Tori Wood and I am a Registered Clinical Counsellor and Mental Health Coach for athlet... Read More